Inspired To Be Better

January 2012

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#gorgeous #pretty #abs #belly ring

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Fresh. Fit. Fashionable.: Weights vs. Cardio: Your Guide to the Perfect Body → healthylivingforyou.tumblr.com

healthy-fit-happy:

You’ve Heard: You Can’t Burn Fat With Strength Training

Far too many people are focused on how many calories they burn while they’re in the gym, but this is shortsighted.

Stop focusing on how many calories you burn in the gym and instead focus on how your body…

Jan 28, 2012159 notes

#fitness

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